ADHD Therapy in Centennial, CO
Living with ADHD can be challenging and interfere with your ability to focus and complete tasks. Whether you're seeking therapy for ADHD for yourself or a loved one, Chestnut Oak Counseling, PLLC, is here to provide compassionate, effective services in a nonjudgmental environment. We specialize in ADHD therapy tailored to each individual’s unique mental health needs.
Understanding ADHD
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects millions of people—both children and adults. ADHD can significantly impact daily life and interfere with relationships, school, work, and self-esteem. It can cause the following symptoms:
- Difficulties with focus or paying attention
- Forgetfulness
- Anxiety or boredom
- Impulsivity
- Hyperactivity
- Fidgeting
These symptoms may differ between individuals, with some being more inattentive and others being more hyperactive. At Chestnut Oak Counseling, we believe that with the right ADHD therapy, individuals can learn to manage their symptoms and lead fulfilling lives.
Therapies for ADHD
We offer a variety of evidence-based ADHD therapy methods, including cognitive behavioral therapy (CBT), to help develop organizational skills and coping strategies. We also integrate mindfulness practices to reduce stress and improve focus and behavioral regulation.
For adults, we focus on practical skills for managing time, setting goals, and improving daily functioning. If necessary, we can also collaborate with medical professionals to ensure a comprehensive treatment plan with medication management.
We’re Here To Support You
Chestnut Oak Counseling, PLLC, offers ADHD therapy in Centennial, CO. We’ll support you throughout this journey, help you explore your strengths, and guide you as you develop skills needed to manage ADHD symptoms and thrive in your daily life. Contact us today to schedule an appointment.