Anxiety can cause excessive worry and overwhelming feelings of fear, which can interfere with every aspect of your daily life. At Chestnut Oak Counseling in Centennial, Colorado, we understand that this can significantly affect your mental well-being—but there are techniques to manage symptoms and live...
Trauma can have a profound impact on the brain, causing symptoms like flashbacks, nightmares, anxiety, and emotional numbness. Some individuals with trauma may develop post-traumatic stress disorder (PTSD), a mental health condition triggered by events like abuse, natural disasters, neglect, loss, or violence. However, recovery...
Post-traumatic stress disorder (PTSD) is a serious mental health condition that can result from witnessing or experiencing a distressing event, such as violence or abuse. Chestnut Oak Counseling, PLLC, in Centennial, Colorado, understands the profound impact of traumatic events on a person’s emotional health, physical...
For those with trauma, daily life can feel overwhelming, but there are ways to heal and recover. Chestnut Oak Counseling, PLLC, in Centennial, Colorado, offers compassionate therapy for trauma to help you regain control and achieve a sense of peace. We explain how you can...