My Services

In person sessions and HIPPAA compliant online counseling sessions available.

I realize that no two people are the same and tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression, trauma, grief, a life transition, or any other issue, I can help. Therapy can help you to explore, adjust and move forward in order tp create the change you are needing in your life. Often we need someone to help us identify underlying problems and patterns, realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

My practice specializes in treating adults ages 24 and up.

Counseling for Anxiety

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

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Counseling for Trauma

The assistance of a therapist is fundamental to healing from trauma.

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EMDR

EMDR therapy is a psychotherapy approach for the treatment of trauma.

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Life Transitions

Throughout our lives we all go through life transitions. This could look like when your youngest child goes to elementary school full time

Life Transitions

Grief & Bereavement Counseling

The process of adapting to a loss can dramatically change from person to person.

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Therapy for Depression

Are you feeling hopeless, isolated and not your usual self?

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Reach out to get the help you need.

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Reach out to me today!

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I will try my best to accommodate your request and will be in touch ASAP.